Vacation Is Proven To Improve Your Mental And Emotional Health Have You Taken A Break Lately?
Americans need to vacation more. It’s true! This can seem like a silly thing to say (who doesn’t love a good weekend), but the sad fact of the matter is that too many working Americans either downplay or outright skip their vacation time. When a lack of routine breaks has been closely associated with higher rates of insomnia and depression, it’s time to take your play as seriously as your work. This means looking up affordable cabin rentals, checking out horse shows and submerging yourself in quality attractions whenever you get a few days off from the nine-to-five. Need ideas?
Florida is one of the most beloved states in the country for its hot weather, endless attractions and flexible tourist economy.
People Flock To Florida Yearly
This state sees a wealth of activity year after year. An estimated seven million people ride horses on a regular basis in the United States, with Florida home to some of the most impressive horse shows around. You’ll get opportunities for photos as well as the chance to speak with some of the leaders in the industry. Doesn’t sound like your cup of tea? Keep reading…
There Are Plenty Of Sights
Not a fan of horse shows? There are lots of other options for you to choose from. The tourism industry has an economic impact of nearly $68 billion, ranging from traffic to nearby museums to surfing to bolstering small businesses. There are more than 1,300 golf courses in the state of Florida as well as plenty of commercial zip lines. Whatever you like to do, Florida has it in spades.
The Weather Is Always Fantastic
Sometimes you want to just relax and do nothing at all. Florida has you covered. Surrounded by miles and miles of beautiful coast, you can lean back and work on your tan while listening to the sound of the waves. A national survey saw 30% of Americans stating they actively ride bicycles for recreational purposes. Consider this when you want to just enjoy the weather and feel the breeze on your face.
Improve Your Overall Mental Health
Vacation isn’t a simple luxury. It’s necessary to keep your mental health intact. A recent study showed nearly 40% of families saying vacations actively make them happy, for reasons ranging from relaxing after months of work or just having the opportunity to catch up with loved ones. People who take regular vacations are proven to have a higher sense of well-being as well as more self-esteem than those who do not. Horseback riding sounding good right about now?
Check Out The Sunshine State
Florida is one of the best vacation spots for a reason. No matter where you go in the state, you’re never more than 60 miles away from the nearest beach. Over 112 million tourists visited Florida just the prior year, meaning the tourist industry is alive and well for what will clearly be years to come. Marion County is one of only four major thoroughbred centers in the world, with 600 thoroughbred horse farms that have produced national champions and Derby winners.
Don’t just take a vacation. Make your vacation.